How To Keep Shorts From Riding Up While Walking in 2024

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Walking is a great way to get some exercise and feel good, but if your shorts are riding up while walking, it can ruin the experience.

That’s where this article comes in!

We’ll walk you through how to keep your shorts from riding up while walking so that you can enjoy the benefits of being a pedestrian.


What Causes Shorts to Ride Up?

For a lot of people, wearing shorts is a constant struggle. Even if you have a pair of shorts that fits you perfectly, it can still be difficult to go out in them–especially if you’re walking or running.

How To Keep Shorts From Riding Up While Walkin

This is because most pairs of shorts have a tendency to ride up while you walk or run. The result? A not-so-flattering view of your thigh and butt cheeks.

So why does this happen?

There are several factors at play here:

1) The stitching around the leg opening is too loose. This means that as you walk or run, the material will get caught on things like tree branches and rocks, which pulls the shorts up higher and higher on your leg until they’re almost riding up your thighs.

2) The material itself has an elasticity that causes it to pull upwards when it gets caught on something (like when you’re walking). This can lead to the same effect as having loose stitching around the leg opening–your shorts will ride up higher and higher on your legs until they’re basically showing off everything underneath them!

3) The fit isn’t tight enough around your waist, leaving too much room for movement between your waistband and hips. As you move around and walk, this extra space creates a gap in the fabric that pulls up higher on your hips and thighs.


How to Keep Shorts From Riding Up While Walking

Make sure the shorts fit you properly

How To Keep Shorts From Riding Up While Walkin

The first step to preventing panty lines and other problems is to make sure the shorts fit you properly.

If they’re too big, they’ll ride up like a dress and expose your thighs; if they’re too small or tight, they will ride up as well.

Make sure that the length of the shorts is appropriate for your height: if they’re too short, they’ll rise up and reveal your underwear when you walk.

Also keep in mind that if you have long legs relative to your torso, it’s best not to wear long shorts because this can look awkward when paired with high heels or flat shoes (since longer legs tend to be more slender than shorter ones).


A tight short will solve the problem.

How To Keep Shorts From Riding Up While Walkin

A tight short will solve the problem.

This is because a tight short will not ride up as much as loose shorts, which means that you won’t have to worry about pulling them down every few minutes.

Another benefit of wearing tight shorts is that they are more comfortable than loose ones and will make it easier for you to focus on your workout instead of the uncomfortable feeling of having your shorts riding up.


Wear a belt

How To Keep Shorts From Riding Up While Walkin

A belt is the most obvious solution to this problem, but there are other ways you can use a belt to look great while still keeping your shorts where they belong.

  • Cinch that waist. Your waist is probably one of the best things about your body, so why not show it off? Wear a belt low enough that it draws attention to your waistline. You can even do this with a regular-style belt if you like (just don’t wear shoes with glittery buckles or anything).
  • Add some pattern and texture. A nice woven leather or suede belt will add visual interest while still being appropriate for almost any outfit. A thicker strap will also help keep your pants from riding up as much as thinner ones would—it’s all about tradeoffs!


If you prefer loose shorts, drawstrings may help.

How To Keep Shorts From Riding Up While Walkin

If you prefer loose shorts, drawstrings may help. This is especially true if your walking shorts are too big and they keep riding up while you walk.

In this case, drawstrings can be used to tighten the waistband so that it stays at the right level. They can also be used to loosen tight shorts without having to remove them entirely and then put them back on again (and risk getting dirty).

Drawstrings are particularly useful if your body shape isn’t exactly like a pair of standard-sized pants would fit on its own: If your hips are wider than average but your waist is narrow or vice versa, for example, drawstrings allow for adjustments that will make walking in those loose-fitting shorts more comfortable.


Wear shorts that are slightly longer than knee-length.

How To Keep Shorts From Riding Up While Walkin

The easiest way to keep your shorts from riding up is to wear shorts that are slightly longer than knee-length.

Shorts that sit just above the knees will prevent them from riding up, even when walking on a windy day.

Shorts that are too long will look silly, though—and if you’re trying to pull off the look of wearing high-water pants, you’ll also want to avoid them (unless you like looking silly).


Wear leggings under your shorts.

How To Keep Shorts From Riding Up While Walkin

You might not be able to wear leggings as shorts, but you can definitely wear them under your shorts.

Leggings are great for keeping your legs warm during the winter months and they’re just as helpful when it comes to preventing your shorts from riding up on you while walking.

Leggings don’t have to be worn exclusively by women; men can also enjoy the benefits of wearing leggings under their pants or jeans.

Wearing leggings under your clothes is easier than ever thanks to today’s wide assortment of clothing options available at many different stores around town or online.

If there’s one thing that hasn’t changed over time it’s fashion – people always want something new and exciting!


Apply baby powder or talcum powder to your legs

How To Keep Shorts From Riding Up While Walkin

Baby powder or talcum powder can also be used as a way to keep your shorts from riding up.

Talcum powder is a natural, non-toxic product that is often used to prevent chafing and reduce sweating.

It is not uncommon for babies or young children to come down with diaper rash due to excessive moisture caused by their diaper leaking.

Talcum powder has been shown to help with this problem, so it’s possible that talcum will help prevent rashes on your legs when you wear tight clothing like jeans or leggings without underwear underneath them.


Consider alternatives to regular shorts.

How To Keep Shorts From Riding Up While Walkin

If you’re not ready to say goodbye to your favorite shorts, but can’t stand the discomfort they cause when they ride up, there are a few ways you can make them more comfortable. Consider these options:

  • Wide-leg or culotte-style shorts
  • Shorts that reach mid-thigh or knee length (so they don’t ride up)
  • Longer shorts that cover your thighs and don’t ride up as much as shorter ones do (like Bermuda shorts)
  • Shorts with an elastic waistband, drawstring waistband, built-in belt, or high-waist style.


Don’t sacrifice comfort for style.

It’s important to have the right shorts for your body, but it’s also important that you wear them correctly.

When shopping for shorts, don’t choose a pair that is too tight or too loose.

You’ll want to find a good fit in both length and width—otherwise, they’ll ride up as you walk and cause discomfort while you’re out enjoying your day.



In the end, it’s all about finding a balance between the look you want and how comfortable you are in your clothes. If you’re still not happy with the way your shorts fit and ride up, then it may be time to try something new.

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